How I landed on low-calorie-density as the…

[Kathy Andrew]

Yes, well done on making this change and pursuing changes til you found a liveable solution. But most of all, thanks for a really entertaining read first thing on this Sunday morning!!!

[Lizzie Wingfield]

Thanks Kathy.Happy Sunday!!

[Rosy Gee]

Well done, Lizzie! I am impressed by your dedication.

[Lizzie Wingfield]

Thanks Rosy!

[Thalia Toha]

Lizzie- This is great. Never knew that a grilled zucchini could look that good! 😊 Hope you’re well this week? Cheers, -Thalia

[Lizzie Wingfield]

Hi Thalia,

Thanks! Am very well – hope you are too!

[Erin Henderson]

Good for you! Thrilled that you found a way of living that brings you joy!

[Lizzie Wingfield]

And gin

[Erin Henderson]

Then you’re doing it right!

[Claire Ruston]

Feels odd to say I enjoyed reading something about diets, but when it's as funny as this... Great read, as always, Lizzie.

[Lizzie Wingfield]

Thanks so much for the lovely comment! Am with you about reading about diets – which is why I didn’t post about it for so long!

[Rita Fennell]

Well done you!

[Lizzie Wingfield]

Thanks Rita!

[Jennie]

This happened to me! I found WW and 5 years later weight has (mostly) stayed off!

[Lizzie Wingfield]

Fantastic – it is a very clever system!