If Zoe fails you, and you decided to go back to following a plan at any point, I've found the Slimming World easy plan far more straightforward to follow and less restrictive than WW - and no counting points or anything. We've adopted a 4:3 approach to drinking alcohol (Monday, Wednesday, Friday sober - subject to unmissable social events, in which case we switch the days around - and have what we want the other nights. Gives our livers a rest on some days and slightly makes up for getting the cork out of the second bottle on the non-fast nights.
Funnily enough, I really like WW – I lived on the free foods and used my points on whatever felt important! HoweverI am keen to see if eat more high density things will still allow me to lose weight! I might be wrong but I have always got the impression that SW wouldn't be great for anyone whose blood sugar control was poor! I also don't drink on several days I the week, but don't have fixed ones!
If Zoe fails you, and you decided to go back to following a plan at any point, I've found the Slimming World easy plan far more straightforward to follow and less restrictive than WW - and no counting points or anything. We've adopted a 4:3 approach to drinking alcohol (Monday, Wednesday, Friday sober - subject to unmissable social events, in which case we switch the days around - and have what we want the other nights. Gives our livers a rest on some days and slightly makes up for getting the cork out of the second bottle on the non-fast nights.
Funnily enough, I really like WW – I lived on the free foods and used my points on whatever felt important! HoweverI am keen to see if eat more high density things will still allow me to lose weight! I might be wrong but I have always got the impression that SW wouldn't be great for anyone whose blood sugar control was poor! I also don't drink on several days I the week, but don't have fixed ones!