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Jean Shaw's avatar

A few million years ago, when the first studies on the DASH (Dietary approaches to Stop Hypertension) diet were published, I interviewed one of the lead researchers. She essentially said, if you cook most of your food from scratch and avoid processed foods, odds are you’ll be okay.

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Liza Debevec's avatar

"my baconless purgatory" made me smile. For me, purgatory would probably be cheesel-ess or maybe that would be hell?

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